The myth of watch and wait
Something’s not quite right James was like any other 9-year-old, but at the first mention of school his whole body
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Pokemon GO might treat depression, but will it make your OCD worse?
Pokemon GO is a mobile game that gets people walking around with their phones in the real world to collect
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Embracing Easter – It’s time to teach play
Most of us can’t decide what we think of the Easter holidays – it seems every bonus comes with its
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Five keys to a satisfying sex life for parents
Between careers, children and the pressures of being a grown up, maintaining a healthy sex life can end up pretty
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Benchmark Psychology, helping Brisbane
Benchmark Psychology just marked our three year anniversary.  As well as being a world class, evidence based psychology practice, we
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Internet Addiction 2
10 Signs That It’s Time For A Digital Detox
  Do you find yourself constantly tethered to your devices? Compared to one or two decades ago, you’ve probably noticed
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6 Ways to get help for your child
As a parent, supporting your child or teenager through mental health challenges can seem overwhelming. Many parents find themselves wondering
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Evidence Based Dating Strategies
Dating advice is everywhere, but most of it is based on opinion and folklore (or even creepy pick-up artists). New
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Are you Ok ?
This blog began as a marketing exercise, as part getting to know what resources were available for mental health I
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Benchmark Psychology
Exciting Study to Help Kids Sleep
The MY NAP Study   “Is your child on medication for a diagnosis of ADHD and having trouble sleeping?” What
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