Are you Ok ?
This blog began as a marketing exercise, as part getting to know what resources were available for mental health I
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Benchmark Psychology
Exciting Study to Help Kids Sleep
  The MY NAP Study “Is your child on medication for a diagnosis of ADHD and having trouble sleeping?” What
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Benchmark Psychology
4 steps to declutter your life
Do you ever feel overwhelmed by how much 'stuff' you've got to deal with in life? Too many bills and
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Benchmark Psychology
Siege Survivor Trauma Risk Increased by Media
Dr Aaron Frost looks at the psychological impact that media exposure may have on the Lindt Cafe siege survivors.  
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Benchmark Psychology
Overthinking – a few tips on getting out of your head
Clinical Psychologist, Dr Julieta Castellini has seen a lot of clients who overthink their problems. Their stories, along with her own
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Benchmark Psychology
Benchmark Report Card 2014
How effective is your psychologist ?   In 1956 an English psychology professor named Hans Eysenck threw the cat amongst
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Benchmark Psychology
Is your child a worrier ?
Psychologist, Ivan Pickert has some advice for parents of worried children.  Worry can be extremely upsetting for children as well
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Benchmark Psychology
5 Easy Ways to Cut Down Your Drinking
With the silly season almost over for another year, some people will have found that they have gotten into a
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CBT for Psychosis: Comprehending the Incomprehensible.
7 August, 2015 - 7 August, 2015 2/21 Mt Gravatt-Capalaba Rd Map and Directions | Register Description:  Dr Jennifer Wilson
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