Benchmark Psychology has changed its name to My Psych Clinic and is under the management of new Directors.  The rest of the team and all other aspects of the practice remain the same.  Benchmark Psychology is now only for clients of Drs Aaron and Rebecca Frost and their training and consultancy businesses.


My Psych Clinic


Benchmark Psychology – excellence in clinical psychology and optimal client outcomes.


Fee increase as of 1st of August 2024

Initial appointment = $311
Subsequent appointment = $311

Our after hours surcharge of $25 for appointments starting at 5pm or later remains the same.

Cancellations within 48 hours will incur a $75 fee, and those within 24 hours incur a $155 fee. 
Appointments that are cancelled within 2 hours, or completely missed, incur the full session fee.

This updated fee brings us in line with the Australian Psychological Society’s (APS) recommended fee
which is $311 and lower than the Australian Association of Psychologist Inc (AAPI) recommended fees of $315 (individual) and $378 (couples).


At Benchmark Psychology, you can be confident that you will receive the highest quality of care. Benchmark psychologists are a local Brisbane practice but use the most up to date treatment approaches, supported by extensive scientific research. They will work with you to help you clarify your goals and choose a therapy approach that feels right for you. At Benchmark, we also track your progress each session to make sure you are actually improving. If therapy is not progressing as expected your therapist will work with you to explain all of your options, so you have the best chance of achieving your goals.It’s all part of our commitment to providing improved psychological therapy.

Presenting Problems

Psychologists at Benchmark Psychology treat a range of problems, from minor problems to major mental illness.


Benchmark Psychology’s priority is to get you the right treatment at the right time, individually tailored to you.


The best predictor of a good outcome is a strong therapeutic relationship.

Clinic News

Benchmark Psychology proudly supports the following organisations with clinical education and training

Compass Seminars
Australian Defence Force
Channel Seven
Salvation Army
QLD Ambulance Service